Talk Therapy

I used to waste my time
And money
Whining to

Until I discovered
That writing, working and
Accepting who I was,
Is more important
Than what some of these
Knuckleheads thought.

Don’t get me wrong,
Psychiatrists have helped me
Medication has helped me
Exercise has helped me
Many things have helped
But that “talk therapy” crap
Is for the birds.